In a mad world only the mad are sane.- Akira Kurosawa
(K)NEW BREATH OF YOU
Imagine ...
As (k)newly born beings,
we begin by first receiving,
accepting a naturally abundant source of support
~ the Breath of Life ~
only to immediately return this gift ...
and then begin again.
Give and Receive
Accept and Release
In and Out
Beginning to End
Our breath is a constant companion,
guide, and connection to Life.
So it is, too, with Gratitude!
***
Go Gratitude!
***
Now ...
breathe deeply, as if this is the One,
the beginning, the first breath connecting
You to Now.
Upon release, imagine a state of purity
returning to all creation - this breath
imbued with innocence, Divinity, and Gratitude,
gifted to all by a (k)newly born YOU
***
Gratitude Breath Meditation
Fill your heart with compassion and gratitude by practicing this
simple meditation. Begin by inhaling deeply through the nose
and exhaling completely through the mouth; then, inhale
through the mouth and exhale completely through the nose.
As you proceed, meditate on the mantra Saat Naam
(True Identity). ~ source: Yogi Tea
*******************************************************
World Gratitude Gathering ~
~ Aligning with the Heart's calling and Embracing the
Great*full*ness of Life! ~
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to someone (k)new! Come on in ... we're waiting for *YOU*!
============================================
World Gratitude Gathering is a project of Go Gratitude - a global
service organization dedicated to empowering Wisdom, One-ness
and a Great-full heart!
Questions, comments, inspired ideas? Contact us here.
Go Gratitude, 16420 s.e. McGillivray # 103-842, Vancouver, Washington 98683-3461, USA
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